Dr Braxton Turnage
Dr Julie Kowaleski

Doctors of Chiropractic (USA)

21 Peachester Rd
Beerwah QLD 4519

e. admin@adjusttolife.com.au

ph. (07) 5494 0499

 
 

Professional Weight Management Program offered in Beerwah, QLD

Excessive weight is a strain on the spine, and is a major contributor to chronic back pain and poor general health.  For this reason, our chiropractors now offer a professional weight management program through Metagenics.  

   

   

The program is quite simple, which makes it very effective.  It is not a 6 week or 8 week fad diet, it is a CHANGE in the way you eat and the way you move.  The program offers abundant support to help you lose weight and keep it off...for a lifetime!  

Included in the program:

  • Meal Planner
  • Recipes for breakfast, lunch, dinner, snack AND dessert
  • Shopping lists to match the recipes
  • Minimal supplements to aid in weight loss
  • Professional guidance from a Doctor of Chiropractic

The program tells you what to do, and how to do it...all you have to do is follow the instructions.

  • Eat 5 times each day
    • 2 healthy meals
    • 2 healthy snacks
    • 1 meal replacement (shake, soup or bar)
  • Drink 8 glasses of water daily
  • Exercise 40 minutes at least 4 times each week

Click Here for more information. 

BEERWAH 

Turner Park Shopping Centre

Shop 6, 21 Peachester Road

BEERWAH QLD 4519

07 5494 0499

 

What's On 

>   Healthy Living Workshop
>   Adventure Group Outing
>   Community Wellness Group
>   Complimentary Spinal Screenings

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New Patients Welcome - phone our Beerwah office on 07 5494 0499.
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